What is KETO COMPLEX by Prue Nutrіtіоn ?
A healthy food supplement that is ideal during the KETO diet.
The purpose of keto diets is to send the body into a state of "ketosis" using a very strict low-carb diet.
Under normal circumstances our body uses glucose from carbohydrate foods for energy.
In the absence of glucose, a process called ketosis occurs. This is a condition in which the body burns fat instead of carbohydrates as the main source of fuel.
When we do not eat carbohydrates, the liver breaks down fat stores to produce energy.
This energy is in the form of (and also creates) molecules called "ketons".
KETO COMPLEX is suitable for any type of keto diet.
There are several versions of the keto diet:
- Standard ketogenic diet: This is a diet with very low carbohydrate content, moderate protein and high fat content. The diet contains 70% fat, 20% protein and only 10% carbohydrates.
- Cyclical diet includes periods of higher carbohydrate feedings, such as 5 high carbohydrate days followed by 2 high carbohydrate days.
- Targeted ketogenic diet: This diet allows you to add carbohydrates around workouts.
- High protein ketogenic diet: This is similar to the standard ketogenic diet, but includes more protein. The ratio is often 60% fat, 35% protein and 5% carbohydrates.
KETO COMPLEX helps your diet to be more effective.
The keto diet is an effective way to lose weight and reduce the risk of diabetes.
In fact, research suggests that a ketogenic diet may be as effective for weight loss as a low-fat diet.
It is quite satiating and easy to follow as you can lose weight without counting calories.
Why should you choose KETO COMPLEX from Pure Nutrіtіоn ?
- High concentration of active ingredients
- Top quality ingredients that are WITHOUT gluten, dairy, soy, caffeine or GMOs.
- GMP certificate for quality.
- Take 4 capsules daily, preferably with at least 200 ml of water.
- Keep out of reach of children!
- Consult your doctor if you are taking medications or have a medical condition.