Potassium Citrate 99 mg - 180 capsules
- Pack: 180 capsules
- Manufacturer: NOW FOODS
- Vitamins and minerals
- NOW FOODS
Information
What role does Potassium play in our body
Potassium is a mineral that performs a number of functions in the body.
Potassium is of utmost importance for the maintenance of water balance in the body, acid levels, blood pressure and nervmuscle functions, as well as for the transport of nutrients across cell membranes.
Potassium plays a very important role in the transmission of electrical impulses to the heart and in muscle contractions.
The thyroid and adrenal glands, as well as the kidneys, depend entirely on an adequate amount of potassium to function well.
Use of Potassium Gluconate in athletes
Supplemental intake of Potassium - Potassium Gluconate by exercisers may help prevent the muscle soreness and tenderness that occurs as a result of intense exercise.
In the case of potassium deficiency in the body, there is a loss of muscle mass and strength, weakening of the immune system, decreased cognitive function, muscle symptoms, etc.
Usage:
- One dose 1-5 times daily, with food.
WARNING!
- Keep out of reach of children!
- Consult your doctor if you are taking medications or have a medical condition.