Pure Casein is the ideal protein to take in the evening before sleep, when the body remains without food.
Compared to whey protein, Pure Casein takes much longer to be broken down to amino acids.
Casein is a slow-degrading protein due to its ability to form a "gel" in the stomach, which allows for a slow and steady flow of amino acids to the muscles.
According to research, the intake of casein delivers the highest amounts of aminos 3-4 hours after intake.
The total amount of amino acids from one dose can continue to be absorbed for up to 8 hours!
This is the reason why Pure Casein is better suited for evening intake compared to any protein!
Why use Pure Casein?
Proteins are building units, needed by the body to build muscles.
Whey protein is the most common and best known protein on the market.
The intake of 2g of protein (from food and supplements) for each kg of body weight per day is recommended.
For best results, divide your daily protein intake into 3-6 meals every 2-3 hours.
The best option for the last meal of the day is a dose of slow-degrading Pure Cаsein.
Casein is suitable for:
Those of you who lead a dynamic and stressful lifestyle, having a quality meal every 2-3 hours is not always possible, and sometimes even impossible!
Now there is a solution. Mix one dose of Pure Casein with water, milk or another favourite beverage - now you have a shake that will successfully replace 1 or 2 meals!
Pure Casein can be added to your morning oatmeal or to any other food to increase the protein content.
- Mix one dose of Pure Casein with 250ml of water or milk.
- Take 2-3 shakes daily to satisfy your protein needs.
- One serving of Pure Casein in the evening before bedtime is the best option for providing slow-release protein.
- Keep out of reach of children!
- Consult your physician if you are taking medications or have a medical condition.